Are you ready to lose up to 36cm's in 8 weeks. Are you ready to look and feel great in your body? Are you ready to eat delicious real food? Are you ready to experience food freedom? Are you ready to become the best healthy version of yourself?


The Art of Undieting 8-week program includes:

  • Access to the Art of Undieting membership website.

  • Eating plan, guide and shopping list.

  • Recipes and sample meal plan.

  • 5 X Group workshops.

    * Pre-challenge

    * Finding balance and your why.

    * Reintroductions.

    * Emotional eating.

    * Life after the challenge.

  • 8 X Additional guides and PDF's.

  • Members only Facebook or Whatsapp group.

  • Health coach on speed dial.

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